Lutein 50mg is a vitamin called a carotenoid. which has the main purpose of protecting the eyes. It is naturally found in foods such as egg yolk. spinach. kiwi. grapes and squash. These foods are classed as rich in lutein. yet an egg yolk contains only 0.2mg of lutein. The human body does not produce it. so it must be consumed in the diet either through food or supplementation.
Lutein is also a potent antioxidant that can offer a wide range of health benefits for many people with several health conditions.
There are two dietary carotenoids and Lutein is one of them which is found in the retina. More specifically it is located in the macula region at the back of your eye. Lutein along with zeaxanthin work as important antioxidants protecting your eyes from harmful free radicals. It is thought that a reduction of these antioxidants over time can impair eye health.
In addition. these antioxidants also act as a natural sunblock as it absorbs excess light energy. Maintaining healthy lutein levels may help with many eye-related health conditions.
Lutein also works as a supportive antioxidant in the skin which helps in protecting it from sun damage and may also help improve skin tone as well as slowing the effects of aging.
Here is a summary of some benefits of NutriVolv’s Lutein & Vitamin B2 tablets:
- Provides Protection Against AMD Progression to Blindness
- Slows Down Formation of Cataracts
- Reduces Oxidative Stress Markers That Damage The Eyes
- Defends Skin Cells From Premature Ageing
- Protects Skin From Ultraviolet (UV) Rays